Bilang maw diet. Tapi.. hehee

Baaaaaaanyak bha resepi nie yang bikin liur meleleh seja. ngee... :P Terpksa baca seja la.. Kalo buat pun tidak juga dapat rasa. huhuu.. T.T

Pumpkin Chiffon Pie
1 envelope unflavored gelatin
½ cup sugar
½ tsp. salt
½ tsp. ground cinnamon
½ ground allspice
½ ground ginger
¼ tsp. ground nutmeg
¾ cup milk
2 slightly beaten egg yolks
1 cup canned pumpkin
2 egg whites
¼ cup sugar
½ cup whipping cream, whipped
1 9-inch pie crust either your own rolled crust or a graham-cracker crust. NOTE: use ICE WATER, it makes the crust really flaky...

Combine the first 7 ingredients a a saucepan..
Stir in the milk, egg yolks, and pumpkin.
Cook and stir the filling over medium heat until the mixture boils and the gelatin dissolves.
Remove from the heat and chill until partially set.
Beat the egg whites until soft peaks form.
Gradually add the sugar and beat until the whites form stiff peaks.
Fold the beaten whites into the pumpkin mixture.
Pile the filling into the crust.
Chill until the filling is firm.
Top with the whipped cream.
You can also add a bit of RUM, it's really nice this way.

Plan your diet... dengan diet low carb. :)

Contoh-contoh snek yang boleh diambil sekiranya mengamalkan diet rendah karbohidrat..

Protein Snacks

Any type of meat or meat product that your low carb diet allows can be served as a snack. A slice of meat or turkey, spread with mayonnaise, mustard or cream cheese, then rolled up makes a convenient snack; you might try including vegetable or pickle slices inside, or use a piece of cheese instead and dip the roll in mustard. Wrap slices of cooked turkey or chicken breast with ranch dressing inside a lettuce leaf. A handful of cubed ham makes a quick snack. Pepperoni is another great snack, especially when slowly baked into crisp chips; as with all processed meats, watch for added sugars and other chemicals. Beef jerky is a classic low carb snack; choose jerky with little or no added sugars. Pork rinds can be served by themselves, with cheese or with dip; microwave pork rinds, freshly cooked, have a wonderful aroma and fresh taste and are well worth a try. Veteran low carbers even recommend pork rinds topped with a combination of artificial sweetener and cinnamon. Boiled shrimp are wonderful on their own or served cold with a low-sugar cocktail or tartar sauce. Eggs are a good source of protein; boiled eggs are convenient and portable, and deviled eggs are a wonderful high-protein snack. A plate of scrambled eggs topped with fresh herbs and cheese or vegetables make a delicious and hearty snack or light meal.

Vegetables and Fruit

The types of vegetables and fruits permitted varies by diet plan. Most low carb diets allow salads, which make wonderful snacks; watch out for hidden sugar and starch in salad dressings. Coleslaw made without sugar is a good vegetable snack as well as a low carb side dish. Vegetables can be served with a variety of different dips or cheeses. There are a number of vegetable relishes that can be served as a dip with snacks; look for pico de gallo and salsa recipes that are low in carbs. Stuffed mushrooms make a good savory snack. A small dish of berries topped with sugar-free whipped cream is a good snack or dessert after a low carb meal. If your plan allows apples, consider fresh apple slices topped with sugar-free peanut butter, or a baked apple with butter, cinnamon and artificial sweetener.

Dairy

Many low carb plans include no-sugar yogurt. You can eat yogurt plain, with fresh fruit added or with a variety of sugar-free flavorings and toppings. Cheese is a popular and convenient low carb snack; string cheese is especially convenient because of its packaging and premeasured serving size. Cheese can be baked into crisps that can be eaten as is or with other foods. Whip heavy cream with artificial sweetener and spoon dollops onto a cookie sheet; place these in the freezer until firm, and you have a quick snack very much like ice cream. Sugar-free whipped topping can turn plain sugar-free gelatin into a more enjoyable snack.

Nuts and Seeds

Most low carb diets allow nuts and seeds in moderation. While a serving of nuts or seeds is a wonderful snack, think about nut butters as well. Cashew butter makes a wonderful topping for a variety of foods, like celery or even whole grain crackers if your plan allows them, or can serve as a dip for raw vegetables. Ground raw sunflower kernels can be baked into delicious low carb crackers. Almond milk can be used a beverage or to top whole grain cereal. Nut flours, such as almond meal, can be used to make a variety of foods.

Grain Products

Whether you can eat grain products or not depends on your diet plan. Look for whole grain products, high in fiber with no added sugars. Wasa high-fiber crackers are a good base for tuna or egg salad. Low carb breads can be used for sandwiches. Low carb tortillas are a good base for salads or can be used to make rolled snacks. If your diet plan permits popcorn, consider that as a snack, but watch the salt.

Processed Foods

There are a number of processed low carb foods, including snack bars. Processed foods can bring variety to your low carb lifestyle, but not all of them are good choices. Read the label carefully, looking for carb sources such as maltodextrin and sugar alcohols, and as much as you can, choose "real" food over chemicals. Here are some processed foods you might want to try: sugar-free flavoring syrups, reduced carb grain products, sugar-free beverage mixes and mixers, sugar-free condiments and sugar-free candy.

Kupi pes seja.. :) (untuk info, cehh..)

Discovery of 'Mom Gene' Explains Why Some of Us Don't Crave Having Kids

Dari sini..

As a child, I was always mystified by those girls who always wanted to play "Mommy" or "House." It just never held the same allure to me. Sure, I liked Barbies, but I was pretending they were flying around the world or solving mysteries, not having babies or getting married to Ken.

In my 20s, I was equally bewildered by all the women I met who dreamed of being moms more than career women and those that actually felt that it was what they were meantto do. Totally, freaking baffling to me. I just never got it. I know I'm not alone.

In the world of mothers, I have learned there are two kinds -- women who love being a mom but honestly believe they would feel no less complete if they weren't; and those who could not imagine being anything else. And now I know why. 

There may be such a thing as a "mom gene," according to a research study out of Rockefeller University in New York. The conclusion: some of us are born with the unrelenting need to mother and some of us just aren't. Of course that doesn't mean those without it are not capable of being loving, nurturing moms. We can be and we are. It's just not so ... innate. 

This, of course, flies in the face of popular thinking. There is so much pressure to have kids in our society. The first question out of everyone's mouth as soon as you say 'I do': "When are you going to have kids?" Your first child will still be in diapers when the inevitable, "Thinking about another one? Don't wait too long!" comes rolling off some busy body's tongue.

Everyone assumes every woman needs to be a mother and that's just not true. I didn't need a scientific experiment to tell me that. Now in my mid-30s, I just had to look around me. I have married, successful, financially stable friends whose biological clocks never started ticking. There is no maternal longing in their eyes. They don't want kids and seem very content with that choice.

Though that is something my very old-fashioned mother-in-law refuses to believe. She insists that every woman wants to have a baby. Whenever a child-less friend comes over, she throws my toddler in their arms waiting expectantly for the gushing, cooing, and "I can't wait to be a mom" pronouncements. And even when it doesn't happen, she still insists that so-and-so wants to be a mom.

She represents how most of society feels. They just can't accept that some of us weren't born to be moms. I, however, totally buy into this whole idea of a "mom gene." Motherhood is wonderful and I wouldn't change my membership in that club for anything in the world. But bottom line is, some women know it's what they want from the start, others realize the wonders of it once it happens, and for many others, it's just not part of their makeup at all -- and there's nothing wrong with that

Do you think there is a mom gene?

By :
Ericka Sóuter

A former staff writer at People Magazine and Us Weekly, I have covered everything from hero pets to hurricanes to the secrets of celebrity slim-downs (which is basically avoiding carbs and anything else that you might actually enjoy eating). My work has also appeared in Essence and Self Magazine. Now an editor at The Stir, I spend my down time hanging out with my hubby, toddler and Shih Tzu in New York City. My other favorite pastime -- reality TV. I swear I've learned everything I need to know to survive this life from Snooki, Kim K and NeNe Leakes.

Sebenarnya..

-Manusia memang tidak pernah puas dengan apa yang sudah sedia ada ow kan..
-I've been there (and still)..
-Sa maw bljr drive nga.. Sa tidak suka yang kena marah2 bha.. sa maw yang orang bagi semangat bukan maw marah2 kalo da yang sa buat salah.. Deii..
-Tapi, memang begitu la itu kan kalo yang pengajar driving.. Kin panas seja ow.. Tapi...
-Sa maw juga dapat lesen bha!!!!!
-Nguhuhuhuu... T.T
OK!!

-Cerita len lagi. hehee
-Ini pasal rumah yang dalam pembinaan.. (yang lamaaaaaaa sudah terbengkalai, dan akhirnya dalam fasa pertengahan pembinaan.. Yehuu!!) :)

 

I need you to understand..

-yang sa pun ada kehendak juga..
-yang sa pun ada rancangan juga..
-jadi.. sa harap ko faham..
-bukannya sa kedekut tidak maw bagi tue r.... tapi sa maw ko taw, yang sa harap pa yang sa buat, pa yang sa usaha selama nie, penat yang sa rasa, semuanya dapat berbaloi..
-dei.. sekian terima kasih..

1st day of program "BULIH BHA KALO KO!!"

-Okaiiiiiii....................!! Da 1 pengakuan maw buat...
-Sa gumuksss...!! nguhuhuuu..
-OTW maw kurus.. Kunun laa... huhuu
-Harap2 la bulih buang.. tue lunok2 semua.. hehee
-NO more high carbs food, jadi, sa terpaksa la menjauhkan diri dari nasi2, bread (huhu..), mee...(dei.. semua yang staple food lagi tue..)
-Yiessshh!! You can do it bha Mindy!!
-Jadi, minta maap la terlebih dahulu sama orang yang penat2 c sedia makan yang sedap2, sa xda dapat maw menikmati hidup mulai hari ini... huhuu

Simple tp macam susah pla kan... (kupi pes ja..)

Kuah kacang

Bahan-bahan ( 10 orang )

1kg kacang tanah
2 batang serai
1inci halia &lengkuas-ambil airnya
3 senduk gula atau ikut suka
1 mangkuk air asam jawa-bancuh cair
20 tangkai cili kering
1/3 belacan
20 ulas bawang merah kecil
3 senduk minyak masak
sedikit garam
Cara-cara

Goreng kacang dengan minyak hingga kuning angkat toskan.
Goreng cili kering, baw.merah,belacan hingga naik bau jgn lama sgt
Serai, lengkuas, halia di mesin ambik airnya sahaja.
Kesemua bahan ini di mesin dan disatukan dlm satu mangkuk.
Air asam jawa dibancuh cair masukan ke dlm mangkuk tadi dan di gaul hingga sebati.
Masukkan minyak tunggu hingga minyak panas dan masukkan bahan tadi kacau hingga pecah minyak. perlahankan api.
Masukkan gula dan garam ikut suka. kalau boleh biarlah rasanya manis2 buah!


Kuah Kacang (daging)

Bahan-bahan ( 4 org )

500 gm daging yg telah dipotong kecil
200 gm kacang tanah (kulit dibuang)
1 mangkuk kecil air asam jawa
5 sudu kecil gula
2 sudu kecil garam (mengikut selera)
1 peket santan (kalau boleh, guna santan asli)
bahan2 dikisar:
10 biji cili kering
4 ulas bawang putih
10 ulas bawang merah
3 batang serai
1 sudu besar ketumbar
1 sudu kecil jintan
2 cm belacan
Cara-cara

bahan2 dikisar , ditumis sehingga mengeluarkan minyak sendiri.
kemudian, masukkan daging sehingga masak.
selepas itu, masukkan kacang dan santan. gaulkan dgn menggunakan api yang perlahan.
kemudian, masukkan air asam jawa, gula dan garam. gaulkan campuran tersebut selama 5-7 minit @ sehingga kuah bertukar menjadi warna coklat muda.



Tat kastad

Bahan-bahan ( satu acuan besar(saya guna acuan pai) )

PASTRI RAPUH::
2-3 sdb susu segar
250gm tepung gandum
1 sdb gula castor
1 biji telo
125gm mentega sejuk(potong kecil2)
sedikit garam
KASTAD FILLING::
500ml susu segar
2 biji telor
50gm tepung kastad
100gm gula castor
1/2 sdt esen vanilla
kismis hitam(optional)
Cara-cara

satukan tepung n garam...(ayak)
gaul mentega bersama adunan tepung hingga sebati...
masukkan telor,gula,dan susu...adun hingga adunan lembut...
rehatkan adunan selama 30 min..then terapkan mengikut acuan yg dikehendaki...
bakar separuh masak..ketepikan dahulu...
CARA MEMBUAT KASTAD FILLING::
Campurkan kesemua bahan dan pukul hingga sebati...
masak di atas api yg perlahan hingga agak pekat...
kemudian tuang kedlm pastri tadi...dan taburkan dgn kismis hitam...
bakar sekali lagi pada suhu 160 'c hingga masak...



Udang goreng bercili

Bahan-bahan ( 4 orang )

300gram udang sederhana besar
10 biji cili kering
1 biji bawang besar
2 ulas bawang putih
Sedikit belacan
2 biji kentang
Gula, garam, serbuk kunyit dan serbuk perasa secukup rasa
Air asam jawa
2-3 sudu sos cili
Daun sup dan daun bawang utk ditabur
1 batang serai
Cara-cara

Potong kentang. Gaulkan dgn sedikit garam dan kunyit. Kemudian gorengkan dgn minyak sehingga empuk. Kemudian ketepikan
Gaul udang dgn garam & kunyit, kemudian goreng separuh masak dalam minyak tadi. Kemudian ketepikan.
Kisar cili kering, bawang besar, bawang putih dan belacan. Kemudian tumis di dalam minyak bersama-sama serai td sehingga garing.
Masukkan sos cili, garam, gula dan serbuk perasa. Setelah garing, masukkan air asam jawa (Jgn byk sgt, nnt masam pulak)
Biarkan hingga hampir kering, kemudian br masukkan udang dan kentang yg di goreng tadi. Gaulkan hingga semua sebati. Tutupkan api, kemudian, taburkan daun sup dan daun bawang. Siap.


Kek oreo cheesecake (bake)

Bahan-bahan ( cukup utk berorang-orang )

(A)120 g biskut dihancurkan (sy guna oreo)
(A) 120 g butter cair
(B) 500 g cream cheese
(B) 100 g gula kastor
(B) 150 g double cream
(B) 4 biji kuning telur
(B) 1 sudu besar parutan kulit lemon
(B) 90gm tepung gandum ayak dengan 30 gm tepung jagung
(C) 4 biji putih telur
(C) 80 g gula kastor
(C) 1 sudu besar jus lemon (lebih lagi ikut suka)
Cara-cara

Gaul rata bahan A. Tekan ke dlm loyang spring form. Simpan dalam peti sejuk.
Bahan B : Pukul cream cheese sampai gebu dan masukkan gula. Teruskan memukul sehingga fluffy. Campurkan double cream & pukul lagi hingga gebu . Masukkan kuning telu dan kulit lemon. Mix well. Akhir sekali, masuk tepung dan gaul rata. Ketepikan.
Bahan C - Whisk putih telur hingga kembang, masukkan gula & jus lemon. Teruskan memukul hingga bertanduk.
Campurkan B & C, masukkan ke dalam loyang yang berisi campuran biskut tadi.
Bain marie bake at 150 deg celcius for 1 1/2 to 2 hrs
Nak lagi sedap, boleh letak blueberry filling kat atas kek sebelum di bakar. kalau biar semalaman lagi sedap.


Kek cheese

Bahan-bahan ( 6 orang makan )

untuk base:
1. 80 gram unsalted butter.
2. sebungkus chipsmore.
untuk kek:
1. 500 g cream cheese.
2. 200 g gula icing.
3. dua biji telur.
4. satu biji kuning telur
5. 75ml fresh cream.
Cara-cara

1. cairkan butter, hancurkan biskut.
2. campur butter dengan biskut, tekan dalam pan, sejukkan dalam peti ais.
3. pukul cream cheese (suhu bilik) dengan gula.
4. masukkan telur.
5. masukkan krim.
6. masukkan kek ke atas base biskut tadi.
7. bakar cara 'water bath' 170 darjah celcius selama sejam 10 minit.



Chocolate

Bahan-bahan ( Dlm 24 biji )

1 tin susu pekat
3 sudu besar coco powder
1 cwn chocolate rice
1 sudu besar mentega
Cara-cara

Letakkan coco powder,susu pekat dan butter ke dalam kuali
Gaul dan masak pada haba yang rendah dan kacau berterusan.
Ia akan masak apabila adunan telah sebati dan agak pekat
Alihkan daripada api, tuangkan ke dalam piring yang disapu mentega dan biarkan sejuk.
Apabila sudah sejuk ambil sedikit adunan dan bentukkan seperti bola dan letak kedalam papercup...Ulangi step ini sehingga adunan habis
Taburkan chocolate rice di atas chocolate ball dan...SIAP!!



Simple tp susah ka??

Bahan-bahan ( 5-6 org makan )

fetuccini 1bungkus (direbus sehingga lembut)
udang 20 ekor dibuang kulit
sotong hidup 10ekor dipotong kecil2
ikan merah dipotong kiub
lada benggala sebiji dipotong dadu
minyak zaitun
garam secukup rasa
bawang putih dicincang halus
Cara-cara

mula2 panaskan minyak zaitun
tumis bawang putih sehingga sedikit garing
masukkan semua bahan2 seafood goreng sehingga masak
kemudian, masukkan fettucini yang telah direbus dan kacau
msukkan lada benggala dan garam secukup rasa
siap untuk dihidangkan